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Inroducing...

DeStress 101 is pleased to announce the addition of, "exhale! Yoga Parties for Women."

Something empowering happens when ladies gather! Whether it's a celebration, a break from everyday life or a girls' night out, exhale! offers an experience like no other.

Choose from three types of parties, depending on your desired results. These parties can be held in your home, with 4-10 guests and are up to two (2) hours in length. 

(Please note: DIY add-ons are at an additional fee per person. Off-site parties subject to venue availability. All participants must sign a waiver prior to participation.)