
Due to the COVID-19/Coronavirus, the opening of DeStress 101's Winder studio is postponed until further notice.
TESTIMONIALS
My doctor recommended yoga to me post-surgery. I was completely new to yoga, but since I started I have improved my balance and flexibility. I even do breathing exercises at home and in traffic! I've come a long way, but in the next few months, I expect to gain even more strength in my core muscles.”